In this blog I will show you a mix of quotes you can add to your content creation palette. I find quotes are powerful tools for social media, offering a blend of inspiration, humour, and insight. They can fill gaps in your content plan, be it a thought-provoking text post, a visually appealing image, or an engaging video reel. Take the time to look for a quote that you think your audience will enjoy then use a tool like Canva or CapCut to add your own style to it.

I have worked with many businesses in the Health and Wellness sector and find a good quote that resonates with your target audience can really help engagement.

content ideas health and wellness

"Health is a state of complete harmony of the body, mind, and spirit."

B.K.S. Iyeng
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha

“The first wealth is health.” – Ralph Waldo Emerson

“Health is not valued till sickness comes.” – Thomas Fuller

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

“The mind and body are not separate. What affects one, affects the other.” – Anonymous

content ideas quotes

"A healthy outside starts from the inside."

Robert Urich
“The mind and body are not separate. What affects one, affects the other.” – Anonymous

“Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde

“Your body hears everything your mind says.” – Naomi Judd

“Happiness is the highest form of health.” – Dalai Lama

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit.” – Joyce Meyer

content health and wellness

"Running is cheaper than therapy."

Anonymous
“Eat clean, stay fit, and have a burger to stay sane.” – Gigi Hadid

“I have to exercise in the morning before my brain figures out what I’m doing.” – Marsha Doble

“I don’t sweat, I sparkle.” – Anonymous

“Life is not about waiting for the storm to pass but learning to dance in the rain.” – Vivian Greene

“If you think wellness is expensive, try illness.” – Anonymous

“A fit, healthy body—that is the best fashion statement.” – Jess C. Scott

social media content ideas

"Wellness encompasses a healthy body, a sound mind, and a tranquil spirit."

Joyce Meyer